Turn the lights out! This caffeine-free herbal blend is the perfect ritual before bedtime. Sooth the spirit with sage and calm the mind with chamomile. Not to mention valerian root will ease you into a slumber sip after sip. Delicious notes of mint and lemon compliment this cup full of lullabies. Don’t go another restless night! – add Restful Ritual to your nightly routine.
Valerian root is an herbal remedy that has been shown to induce sleep and reduce anxiety.
Chamomile is known for its calming effects that can promote sleep and alleviate restlessness.
Sage can help improve sleep and sooth anxiety.
Peppermint and spearmint ease the mind in preparation for sleep.
Preparation and Serving:
Steep 2 tsp of loose leaf tea in 8 oz of water for 4-5 minutes. Enjoy iced or hot.
(For a greater antioxidant benefit brew longer and use more tea.)
Please consult with your physician before use if you are pregnant, breastfeeding, have a medical condition, or are taking any medication. These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children.